And how do you stay above the wellness line you might ask?


Eat Healthy

Store-bought, pre-made foods are the quick and convenient way to make lunch/dinner for you and or the kids, but these processed food can lower the immune system and cause hyperactivity and fatigue. Stock up on fresh fruits, vegetables, and nuts. Take some time in the week to precut veggies and fruit and boil some eggs(I like to make egg salad sandwiches with celery). Switch out that white bread for quality whole-grain bread, and use lean protein such as avocado or tuna for sandwiches too!


A Good Nights Rest

We need good sleep for maximum focused and alertness. Lack of sleep lowers the immune system and causes grumpiness and brain fog.


Stress Management

Stress can lead to a variety of health issues, like insomnia and a compromised immune system. Simplify. Do not overload your schedule with activities. It's important to make time to exercise, play, relax and spend time with family.


Essentail Oils

Essential oils can help with all of the above. And are referred to as the “life blood” of the plant. It is an aromatic, volatile liquid within plant parts such as branches, fruits, shrubs, bark, needles, flowers, roots, bushes and seeds.  When carefully and properly extracted through low pressure, low temperature steam distillation or by cold expression, essential oils contain from 80- 300 chemical constituents and are 100-10,000 times more concentrated and far more potent than the herb form. Young Living Essential Oils started in 1993 and is the world leader in essential oils at this time and is producing pure, therapeutic grade essential oils that are safe and effective for aromatic, topical and internal use. They have 87 singles and 88 blends of essential oils along with supplements, beauty products, baby/kids products, pet products, home products and more!

non-toxic cleaning products



Essential Oil Uses


Toxic Free Cleaning Cooking • Kids • Pets Beauty • Immunity

• Travel Wellness •

Sleep  Emotions Meditation • Hormone Support Everyday Stress



Want to learn more about essential oils & a specific topic? Click HERE.


Scroll through below to learn how to embrace wellness with 12 every day oils in this sway class, or click HERE for a daily email format!



Skin Care for your age & Skin type!

 


Beauty, skin and wellness! Learn skin care routines to adapt and change with each phase of life you experience. Make sure you are following the right steps and using the best products and diet routines for a healthy-looking and radiant complexion! Click HERE to start the the class.


Start embracing wellness now with a starter bundle up to 54% off of wholesale pricing or choose your products individually...YOUR CHOICE!

The only thing Young Living has that is over 50% off,  a few different specials to get your wellness journey started! Or already got something in mind?!? Now obligations order through subscribe and unlock the 24% discount or purchase 100PV(product value)  have your own online account that you can personally order from and receive 24% off retail prices on any future orders with no monthly commitments and no annual or monthly fees. Click below to start shopping NOW!



Have a question? Click HERE for FAQ's or contact me today at External link opens in new tab or window760.579-1406, email sandra@livingcleanandhealthy.com


 The Wellness Business


Wanna get your product paid for? When I joined Young Living I did it to make extra money, I had a friend that was making extra money working out and promoting a shake and I thought to myself I need to do something like that to make some extra money. She also informed me that the girl above her made like $5000 a month I wanna say. I said, what? Within a few days I was talking with another friend/employee telling her about it and that I need to do something like that. She said you gotta do something you love and believe in. I said well thats surfing not sure how I'm gonna make that happen.


I'm gonna take you back in time a little bit. I've had and still have a phobia with taking any kind of pills due to pain pills I was given after my wisdom teeth were pulled and the pills caused my calf muscles to spasm. Soon after, I got sick and had a friend who made oil blends. She made me some kind of blend, still don't know today what was in it but I do remember that she used Young Living's oils. I rubbed down my whole body with her blend and boom I was good as new the next day! She was my miracle doctor! Years later I was called upon to help be apart of a wellness team to rehabilitate another friend, part of the rehabilitation was making smoothies and essential oil capsules. I'll give you one guess on what brand of essential oils were used? Yep, Young Living! As well as the protein powder I'm sure that I was adding to his smoothies.


Another few years go by and we're back to me talking with my friend/employee about doing something to make extra money. She mentions that a women above her made $10,000 a month, then I was really like WHAT?  I knew she was with Young Living and I was already an oil user, had $100 in my pocket from my birthday so I said to her you do the oils I believe in that how much is it? I've got a $100 in my pocket. She said it's $160, I said ok I'll slap it on my credit card and find the extra $60 I need.  And away I went selling my mom a kit the next day and my journey becoming more than I imagined! I learned that I was a bit messed up and needed these oils to help deal with everyday life, the business brought me closer to the Lord and come to find out I'm gonna make thousands of dollars a month not just a few hundred that I was looking for...


Wellness, purpose and abundance is what Young Living Essential Oils is all about. These are the things practiced and given to you from Young Living. Let's look at these 3 words. The first word is wellness, when we are not well nothing seems to go right. When we are living in good health and wellness, physically, emotionally, and spiritually we seem, somehow, unstoppable. Wellness is the key to our success in all areas of life. Young Living gives us wellness through their incredible lifestyle products, along with an amazing community of support offered around the world.


The next word, purpose. Often people feel like they have no purpose, even if they are well. Young Living gives you the ability to share wellness with others. Sharing wellness has the profoundly powerful ability to give us a thriving, sustainable purpose. When one person is able to help another become well, something incredible happens. We find immense joy in being able to help others find success in their own health.


When wellness and purpose connect an unexpected package emerges called abundance. Young Living gives you the opportunity and incentives. It may not mean what you think it means. Yes, there is financial abundance, bonuses, and retreats Young Living sends you on, all expenses paid that can be obtained through the business. But more importantly there is an abundance of life.


Become your own boss! Imagine being in a career that allows you to make a difference in peoples lives. Imagine being apart of something that gives you purpose beyond what you have ever consider possible. Imagine your world free of debt and full of time. Imagine blessing others and being able to give generously in areas close to your heart. Imagine living a life to do the things you were truly meant to do. Are you ready for your journey? Let's get started! Here's External link opens in new tab or window4 Minutes That Could … Change Everything for you!